LevelUP Coaching Method
1:1 Fitness & Nutrition Coaching for moms
Bullet Proof Your Body
Bullet proof your mom bod- prenatal, postnatal, fat loss, DR & pelvic floor whole body strength training coaching. Work directly with Angela to build strength no matter where you are in your motherhood journey.
EmpowerHER
8 week Fitness & nutrition group coaching
Starts May 6th, 2024
8-week fat loss program to help moms lose 10-15lbs & end the trend to dieting. For Moms who are tired of yo-yo dieting or cutting out food groups & want to burnt fat & master their meals without restrictive dieting or hours of exercise.
Fitness Programs & On-Demand Membership
Workout when it works for you
Full follow along workouts
7+ self guided fitness programs
Community support
Monthly meal plans & nutrition education
40, 30, 20 or 10 minute workouts
Strength, core, booty & more