Understanding Pelvic Floor Tightness: How It Contributes to Postpartum Leaks for Moms
What is a Tight Pelvic Floor? There is so much confusion on whether or not to kegel. Many of us mamas were told at our 6 week check up to...
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Angela Mosley
Dec 4, 20235 min
Navigating Leaks with Sneezing and Coughing Postpartum: A Mom's Guide to Confidence
Leaking with sneezing & coughing is not normal postpartum. Learn what causes it and some tips to help.
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